HOW TO BEAT ANXIETY AND DEPRESSION AND FIND A HAPPY LIFE
Gaining mastery over our inner demons using wisdom and compassion
With Gen-la Kelsang Khyenrab, National Spiritual Director
Wednesday, March 31 2021
(restreamed for 24 h)
7pm – 8:30pm
Many people today feel lost, even broken, with life seeming to have no meaning. Worry, anxiety, despair and depression consume both energy and relationships across the world, everybody is involved. However, the teachings of Buddha offer ancient wisdom and practical compassion which, if actively put into our lives, can utterly transform our world bringing hope, purpose, light and meaning where previously there was only misery and darkness. Tonight’s talk will explain how it is possible for us to transform our mind from its present confused and self-centred state into perfect wisdom and compassion and thereby fulfil our deepest wishes for a happy life. Everybody is welcome!
Gen-la Kelsang Khyenrab is an internationally renowned teacher and English Buddhist monk who is greatly admired throughout the world for his powerful teachings, his wisdom, as well as his pure example of humility and loving-kindness. He is also well-known for his deep understanding of Buddha’s teachings and his ability to convey their profound meaning in a very clear and accessible way. He is the Resident Teacher of Kadampa Meditation Centre Canada in Toronto and our National Spiritual Director.
WEBSTREAMED This special course will be restreamed until midnight the next day.
Teachings in English.
Open to everyone • No pre-requisites
Registration is open until 4pm Wednesday March 31:
REGISTRATION CLICK HERE
15 $ / person
This course is offered to the people from Estrie area. If you live in another area, this course will also be offered by the following centers, please register with the center corresponding to your city of residence :